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ronaldo's abs FREE Workout Programs: https://thegainzcenter.com/Our Discord Invite Code: GAINZCristiano Ronaldo, also known as CR7 and Ronaldo is famous for not only .
ronaldo's absSep. 2, 2016. REUTERS. If you ever wondered what Cristiano Ronaldo does to perfect his six-pack, you can officially stop waiting for the magic . Following each of Cristiano Ronaldo’s intense workouts, he emphasizes the importance of cooling down with light stretching and deep breathing exercises. These essential post-workout practices help . Cristiano Ronaldo • Abs • workout routine Dare to Try CR7's Brutal Abs WorkoutHow to get 6 Pack and get shredded like CR7. Ronaldo's 7 minute Abs workout r. Cristiano Ronaldo’s Quick-Hit Abs Routine. Bodyweight Warm-Up. High Knee Pull - Sets: 1, Reps: 30 sec, Rest: 0 sec. Plank - Sets: 1, Reps: 30 sec, Rest: 0 sec. Body Saw Plank - Sets: 1, Reps: 30 sec, .How Cristiano Ronaldo Gets Shredded! (Workout + Sets + Reps) By Jeff Cavaliere MSPT, CSCS. Estimated Read Time: 1 minute. Like him or hate him.The guy is an athlete. AND He happens to be a chiseled physical .
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ronaldo's abs