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sneakers rubbing back of ankleJul 3, 2024 — Shoes rub at the back of the ankle for two reasons: 1) a problem with the shoe or 2) a problem with the heel. Shoe problems that can cause excess rubbing result from improper sizing or poor shoe .May 10, 2024 — 7 Ways to Stop Shoes From Rubbing The Back Of Your Ankle. Put On Thick Socks; Use Insoles; Try Moleskin; Stretch The Back Of Your Shoes; Use Duct .
sneakers rubbing back of ankleAug 21, 2024 — From heel pads to blister balm and even a shoe stretcher, there are plenty of affordable little fixes for shoes that cut the backs of your ankles. I’m relieved I .
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sneakers rubbing back of ankle